Learn a deeply relaxing breathing exercise with Kirsten, as she calmly narrates and guides you through each step of the exercise and adds to your relaxation. This breathe work recording is recommended for nightly listening starting around the second trimester. Help your body and mind relax into the amazingly powerful experience of giving birth. Recording length is 8:20.
Motherled Birth Breathing Awareness
SKU: 1008
$2.99Price